When Your Body Is Sore - Repost

Been a bit out of my comfort zone lately, the will to write is there, but the words do not come easy.

I have been wanting to reach out to those who feel life has somehow short changed them.  Please know that you have the power to rise up and realize your full potential, but you must take that first step.

In 2009 I published one post.  It was at a time in my life when I was in the throws of a deep depression that had me caged and trapped into thoughts of worthlessness and despair.  Perhaps you have been there yourself or know someone who has been or is dealing with depression.  It is the most widely diagnosed and medicated symptom in our country; strange how in a country with so much potential and greatness we struggle to remain positive.

It can take weeks, months or even years to turn the tables on depression.  What do you struggle with today?  Do you know someone who may be on the edge?  If you are struggling, please know you are not alone in your struggle.  If you know someone who is depressed sometimes all it takes is a kind word to get them through another day.  Be that kind word and rely on prayer and His Words to provide comfort.

I have over 200 postings on this blog, but this one is the one I have shared the most.  I hope that it brings some comfort to those in need, to know there is always a friend to listen and always a way to climb out of the ashes of despair and soar to your potential as a child of God. 

Special prayers to those that need to change their outlook on life from sadness to happiness.  Depression is one more tool satan uses to bring us down.  Don’t let him win, don’t let his downfall be your downfall…misery loves company…and satan does his best to mask his loneliness by creating misery all around and wherever he can…even in our minds…don’t let him win.  Strive for the good things in life and put his divisive confusing distractions behind you as you move forward towards healing.

I hope this re-post helps you or someone you may know.  The words are meant to comfort, console and uplift a broken spirit…if this post, or any others accomplish that, then all the glory to God.

“When Your Body Is Sore”

When your body is sore
It is your mind that will ease the pain
When your mind is clouded
It is your heart that will clear your thoughts
When your heart is broken
It is your soul that will put the pieces back together
When your soul is tormented
It is your spirit that will overcome the torture
When your spirit is lost
It is God that will find it

Your body and spirit are connected in these ways
The body is the physical outcome of your mind
The mind is the thoughts of the heart
The heart is the feelings of the soul
Your spirit is the movements of the soul
Trust in your feelings they are messages from your spirit.
Realize your potential; it is the strength of your soul
The heart beats to feed the mind
And your mind creates what your body feels.
All are connected in ways we don’t always understand
But rest assured when the body and spirit act as one
There is nothing that can’t be overcome.

We all live for the day; when our spirit drives our heart and soul
When our mind and body react to the feelings of the spirit
I believe in the mysteries of what makes us what we are
To not believe is to not have the answer,
You were meant to discover.
Trust in your spirit it was meant to guide you
Believe in yourself; you are the greatest gift to have
Be of healthy body and sound mind
And your heart will beat the strength of your soul

Your spirit has lived forever
It knows things you will never know
Listen to your inner thoughts
They will not deceive you
Feel the power of your soul
It will strengthen your heart
We all live to find some inner peace within us
I hope you find yours; for it is what you were created to do
To be in harmony with your spirit is the greatest gift from God
But you must work at it and trust in it
Many before us have been successful
And many around us have found it
In your busy day, find time to nourish your soul
And your spirit will one day soar
As if you had wings of an angel.

© Bryan A. Stross 2009